The step-by-step process my clients use to love the time they spend at home, building lasting relationships with their children... while feeling fulfilled and confident at home and work.
Why judging and shaming yourself into change is NOT a good strategy to connect with your kids, and how any mom can create a deep, long-lasting connection with their kids... without losing who they are as an individual.
The secret my clients use to create effective, GUILT FREE time for self-care, personal health, and wellness so they can stop feeling overwhelmed and be 100% present for their kids.
How my clients go from hiding from their kids to enjoying quality time with them, while feeling energized and purposeful, and the secret Mommy Mood Update that makes it happen practically overnight!
AND how to do all of this even if you've been struggling to embrace your role as a parent for years.
Certified life coach from The Life Coach School, practicing for over 3 years. Wife and mother of 4 children under the age of 13 (2 with ADHD). Specialize in helping moms of kids with ADHD escape feelings of guilt, inadequacy and self-doubt so they can grow as an individual, enjoy and connect deeply with their kids, and have unshakeable confidence in their abilities as a parent.